Foot Reflexology Chart. Hands are a little smaller and not quite as easily oriented to the torso of the body as the feet are.
Professional Hand And Foot Reflexology And Acupressure Pocket Guide 25 Pack Reflexology Chart Reflexology Foot Chart Foot Reflexology
In this post we are covering the reflexology diagram of the foot and reflexology diagram of the hand.
Hand and foot reflexology chart. Eunice Ingham wrote a book Stories The Feet Can Tell which made reflexology available to more people outside of the medical community. Hand Reflexology Chart This Hand Reflexology Chart does not include the area of the wrist bones however including them is helpful for working the pelvic reflexs. Discover the best acupressure points in the various hand charts.
The main goal of a reflexology map is to control the entire immune system and improve the blood circulation in your body. There are strategic points located in these parts of the body that reflect in our internal organs through electrical impulses that are transmitted to the brain when we stimulate them. Specified key features.
A hand reflexology chart reveals the connection between the area of the hand and the inner organs of the body. That will certainly come in handy. Simply put reflexology is all about applying pressure to specific areas of the feet hands and ears guided by a reflexology foot chart or hand map.
You can also check Microsoft Word Template Online. Reflexology is a science based on the principles that there are reflexes in the feet and hands that correspond to all organs glands and parts of the body. This very informative chart illustrates the fine points of reflexology in full colour.
Reflexology for hands the chart. The high resolution examples below represent various reflexology hand cards. Some of the key elements in reflexology charts are.
We have either foot or hand reflexology chart readily available for you to see which part of your extremities you need to target depending on your needs. Reflex points are indeed mirror to the internal organs and pain on these points indicates the extent of disease. Foot reflexology inside chart.
On one side it gives detailed reflexology information for both the hands and the feet. To recognize the Foot Reflexology Points the Foot Reflexology Chart plays an important role. Reflex zones on the soles and sides of the feet represent the organs of the body.
Reflexology hand chart 1 – Western chart. This article specifically shows you how reflexology can help alleviate that annoying sciatic nerve pain and relax your legs in the process. A huge number of sensitive receptors are located on our hand.
Reflexology massage for hands can also help fight insomnia and headaches as well as reduce stress and anxiety. A4 Full-colour laminated poster. A striking characteristic of this Western hand chart concerns the assocation for the fingertips with the upper part of the head.
On the other hand if you practice face reflexology you will need a face reflexology chart template. Detailed representation of the spine and the tissues the organs and glands. Also make sure that the information is presented in a clear and organized fashion.
As you can see from this reflexology hands map our palms have many neuro-reflex connections with the most important parts of the nervous system. Colorful right and left hand reflexology chart with description of corresponding organs and body parts on white background flat vector. Foot reflexology outside chart.
With accurate description of the corresponding internal and body parts. All points are bilateral ie. Different reflexology types are ranging from foot hand face to ear reflexology.
Foot and Hand reflexology chart. Use your thumbnail or a fingernail to press points on the other hand. The following therapy is a form of acupressure developed in America.
Her reflexology charts are still widely used and sold today. Vector illustration over white background isolated. Normally a foot reflexology chart is divided into the following 4 types.
Hand and Foot Reflexology. Out of Stock 650. With reflexology constant pressure is applied typically alternating between finger and thumb pressure to the hands and feet.
Hand reflexology chart Reflexology can be applied to the hands feet and ears. Printable Hand Reflexology Chart Here are the locations and therapeutic indications of some commonly used hand pressure points on the back of the hand. What are the key elements in foot chart hand chart ear chart or other body part chart.
There may be a good deal of variation between hand reflexology charts compared to the more consistent reflexology charts of the foot. It is not as easy at least for me to find exact points. She came up with her own foot and hand reflexology charts and details the zones and the areas of the body it connects to.
Foot reflexology sole chart. Points How to Benefits and Risks Medically reviewed by Debra Rose Wilson PhD MSN RN IBCLC AHN-BC CHT. Although hands are not as commonly used as feet Foot Chart in reflexology it is still helpful on occasion to have a hand reflexology chart.
The chart aims to help regulate your blood circulation and the immune system in the body. Printable Hand Reflexology Chart. This foot reflexology chart shows only one view for the inside and outside of the foot however these views will be correct for both feet.
For example if you have expertise in foot reflexology you will need a foot reflexology chart template. Its goal is to encourage the release of blockagescongestion in and around the 7000 nerve endings in the feet and hands while stimulating circulation and improving nerve and blood supply. The diagram given below will show you the Reflex Areas on the whole body.
Press till you feel no more than a comfortable pain. A foot reflexology chart plays an essential role to understand the foot reflex points. Theyre located on both hands.
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